A super simple and easy to follow recipe to make your own marvellous muesli gluten free. Enjoy in the morning for breakfast, served in your favourite way. It also makes for a delicious healthy snack on the go. Ingredients 1 bag/+-400 – 500g of Nairn’s Gluten Free Scottish Oats or any other gluten free oats.…

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gluten free rusks

An easy to follow recipe to make your own delicious, gluten free and sugar free rusks. Great as a healthy snack on the go.  Highly nutritious and low in carbs.   Ingredients 1 cup pumpkin seeds 1 cup pecan nuts 1 cup brazil nuts 4.5 cups desiccated coconut 1/4 teaspoon salt 4 teaspoons baking powder…

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Ginger does not grow in The Shire. There is no ginger tea, ginger biscuits or ginger sweets. Hobbits had to make other clever plans with their pregnancy-related nausea problems. Are you pregnant, desperate due to constant or extreme nausea and tired of hearing about ginger biscuits? Continue to read. The Hobbits have shared their secrets…

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Ingredients: 1.5 cups of pecan nuts 250g dark chocolate (preferably 85% cacao) 1 cup or 230g of unsalted butter at room temperature 6 eggs, yolk and whites separated ⅓ cup of xylitol or coconut sugar (according to taste and health requirements) Instructions: Preheat the oven at 160 degrees Celsius. Coarsely chop the pecan nuts and…

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