The Best Products for a Healthy Lifestyle

Embracelife is not just another online health shop. From the thousands of products available out there, each product on this website has been carefully selected , to ensure that we offer only the best health-promoting products with the best ingredients, and at affordable prices. We also source locally wherever possible.

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Latest Blogs

Marvellous Muesli Gluten Free

A super simple and easy to follow recipe to make your own marvellous muesli gluten free. Enjoy in the morning for breakfast, served in your favourite way. It also makes for a delicious healthy snack on the go. Ingredients 1 bag/+-400 – 500g of Nairn’s Gluten Free Scottish Oats or any other gluten free oats.…

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gluten free rusks

Gluten Free Rusks to Rave About

An easy to follow recipe to make your own delicious, gluten free and sugar free rusks. Great as a healthy snack on the go.  Highly nutritious and low in carbs.   Ingredients 1 cup pumpkin seeds 1 cup pecan nuts 1 cup brazil nuts 4.5 cups desiccated coconut 1/4 teaspoon salt 4 teaspoons baking powder…

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Supplements for Bones, Joints and Muscles

The variety of supplements out there for bones, joints and muscles are as great as the possible reasons for needing them.  I will summarise some of the most important ones and in short why one would choose this particular supplement. Some want to perform better in sports or recover faster after training.  Others are recovering…

Read More

Marvellous Muesli Gluten Free

A super simple and easy to follow recipe to make your own marvellous muesli gluten free. Enjoy in the morning for breakfast, served in your favourite way. It also makes for a delicious healthy snack on the go. Ingredients 1 bag/+-400 – 500g of Nairn’s Gluten Free Scottish Oats or any other gluten free oats.…

Read More
gluten free rusks

Gluten Free Rusks to Rave About

An easy to follow recipe to make your own delicious, gluten free and sugar free rusks. Great as a healthy snack on the go.  Highly nutritious and low in carbs.   Ingredients 1 cup pumpkin seeds 1 cup pecan nuts 1 cup brazil nuts 4.5 cups desiccated coconut 1/4 teaspoon salt 4 teaspoons baking powder…

Read More

Supplements for Bones, Joints and Muscles

The variety of supplements out there for bones, joints and muscles are as great as the possible reasons for needing them.  I will summarise some of the most important ones and in short why one would choose this particular supplement. Some want to perform better in sports or recover faster after training.  Others are recovering…

Read More

Hobbits don’t get morning sickness

Ginger does not grow in The Shire. There is no ginger tea, ginger biscuits or ginger sweets. Hobbits had to make other clever plans with their pregnancy-related nausea problems. Are you pregnant, desperate due to constant or extreme nausea and tired of hearing about ginger biscuits? Continue to read. The Hobbits have shared their secrets…

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Marvellous Muesli Gluten Free

A super simple and easy to follow recipe to make your own marvellous muesli gluten free. Enjoy in the morning for breakfast, served in your favourite way. It also makes for a delicious healthy snack on the go. Ingredients 1 bag/+-400 – 500g of Nairn’s Gluten Free Scottish Oats or any other gluten free oats.…

Read More
gluten free rusks

Gluten Free Rusks to Rave About

An easy to follow recipe to make your own delicious, gluten free and sugar free rusks. Great as a healthy snack on the go.  Highly nutritious and low in carbs.   Ingredients 1 cup pumpkin seeds 1 cup pecan nuts 1 cup brazil nuts 4.5 cups desiccated coconut 1/4 teaspoon salt 4 teaspoons baking powder…

Read More

Supplements for Bones, Joints and Muscles

The variety of supplements out there for bones, joints and muscles are as great as the possible reasons for needing them.  I will summarise some of the most important ones and in short why one would choose this particular supplement. Some want to perform better in sports or recover faster after training.  Others are recovering…

Read More

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